U4U: a members club for girls aged 11 - 18

Below are descriptions of what your daughter will experience as a member of U4U…

Peer group meetings

Peer mentoring

Team experience: Mentoring pairs will meet together to form mixed age teams which work together toward a common goal which is an end of season activity

Enterprise development: Girls of mixed ages will brainstorm ideas, develop a business plan, implement and manage a small enterprise

Professional coaching (per need): Extra support for girls seeking individual tailor-made coaching on issues such as nutrition, fitness, career, goal setting and confidence

Online information resources: Girls will have access to vast amounts of online learning, information, professional support, tools, tips and social networking

Parent Information


U4U Girls gain valuable Life skills through fun and exciting activities incorporating 4 different l earning styles: Visual, Aural, Read/Write, and Kinesiology (experienced based learning). With multiple guest visitors, curriculum built by leaders in related fields, invigorating field trips and preeminent facilitation, U4U members find a community and experience unavailable elsewhere that will put them a step ahead.

Activities are based around 4 pillars:

1. Fitness

  • Postive Body Image
  • Self Esteem & Confidence Building
  • Inner Nutrition: Mental Fitness & Nutrition
  • Outer Nutrition: Physical Fitness &Body needs
  • Stress Management Techniques

2. Kindness

  • Social Skills Development
  • Leadership & Mentor Skills Development
  • Handling Rejection & Criticism Constructively
  • Practice forming new Friendships & Networks
  • Understanding of healthy relationships

3. Culture

  • Experiencing the beauty of all cultures
  • Dispelling Stereotypes & Prejudice
  • Embracing Cultural Differences
  • Establish Healthy Role Models & Public Mentors
  • Insight into global economies & societies

4. Environment

  • Understanding of sustainability
  • Sustainable Eco Behaviours
  • My Role in Carbon Emission Reduction
  • Recycling & Conservation in my Neighbourhood
  • Insight into global environment challenges

Girls learn in safe, nurturing teen-friendlyy facility. They gain invaluable leadership skill s that will support their success and happiness.

Please continue to visit the U4U website…the parents community is being put together that wil l connect you with great resources, networks, information and so much more! ! We look forward to your contribution to the community.




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info@U4Uk.co.uk . www.U4Uk.co.uk
. 99A Prince of Wales Mansions . Prince of Wales Dr . London SW11 4BL

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